Features
* Available in 9 different weights 4kg (8.8lbs.), 8kg (17.6lbs.), 12kg (26.4lbs.), 16kg (35.2lbs.), 20kg (44lbs.), 24kg (52.8lbs.), 28kg (61.6lbs.), 32kg (70.4 lbs.), and 36kg (79.2lbs.)
* Portable! Kettlebells are heavy but compact.
Benefits
* Helps develop total body strength, power, and endurance.
* Kettlebells work the body across a wide range of angles
* Increases your dynamic flexibility
* Off-centered weight of kettlebells increases the demand placed on core stabilization, agility, and proprioception
* Use for squats, throws, cleans, jerks, snatches, rotational swings and more. |
