Orange County Fitness

Vinyl Coated Kettlebells
First Place Vinyl Coated Kettlebells are cast iron balls with a color-coated vinyl encasement and a rubber, non-skid bottom.

Code Pink Boot Camp Helps Women
Helping Women
Women Helping Women
Charity Event Scheduled for
October 10th, 2009

Understanding
Body Types

What body type are you?

Ectomorph
Mesomorph
Endomorph
Meso-endomorph

Find out with Stacy Rae & take her body type test.

On the track or in the gym
The 8520 is a performance cross trainer built for the competitive athlete looking for style, support, and a responsive ride.

In-line Skating for Fun & Fitness.
In-line skating can provide the same fitness benefits as running. A person weighing 150 pounds can burn nearly 360 calories in a 30-minute in-line skating workout.

Hydrate to better fitness.
Staying hydrated during your workout can help you workout longer, and aid in recovery.

Change the way you train
Polar Introduces RS800CX Pro Team Edition, Advanced Training Management System for Serious Cyclists

Understanding
Body Types

What body type are you?

Ectomorph
Mesomorph
Endomorph
Meso-endomorph

Find out with Stacy Rae & take her body type test.

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