| Hydrate to better fitness. |
After years of cycling with a hydration backpack, we paid a visit to the CAMELBAK website (www.camelbak.com) to see what they had to offer.
What we found were several products designed just for the runner. Our two favorites were the Catalyst and the FlashFlo. Both performed exceptionally well, were extremely comfortable, stable, and lightweight.
If you're out for a quick run we recommend the Catalyst, it holds 28oz (Large Water Bottle), and has adequate storage for your keys or energy gel. For longer runs, get the FlashFlo, it holds 45oz (2 Water Bottles) has extra storage space for a snack, your CD/MP3 player, and an external zip pocket, perfect for holding keys and essentials. |
It’s always a smart idea to hydrate before and after a workout, but staying hydrated during your workout can help you workout longer, and aid in recovery.
We set out to find an efficient way to stay hydrated during our daily run. What we found was an endless supply of fanny packs that held one or two water bottles. The water bottle method worked, but we never could do it without changing our pace, or stopping all together.
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